How Healing Happens

We talk about healing because so often people think that is what needs to happen in their lives in order for them to be empowered, and to have the life experience they’re looking for. There is more to the picture than that. And when we start to feel the more to the picture, and to sense what that means to us, we start to live a life that is oriented in an entirely different way.

There is a point at which you come into connection with yourself, and healing happens as a by-product of that. It happens when you drop into your heart. It happens when you allow your senses to be drawn back into your core.

There is a version of ourselves that we need so intensely to get in touch with to start living the life that we’re intended to live.  It requires taking one eye on the inside, allowing yourself to notice how you’re feeling in every given situation. It requires developing an ability to sense what you are feeling. So many of us have gotten out of touch with (or haven’t even developed the ability to sense) what’s happening in the body. This is because we have been so oriented around pleasing others, doing the “right thing,” and moving in life the way we think we are “supposed to be,” instead of moving in alignment with what we’re authentically feeling.

There is a place deep inside of us that is intended to be revealing itself in our lives. When we begin to learn how to look with one eye on the inside, feel and sense in the interior, and start to develop a relationship with the energy that is flowing, then we’re on to something. When we start to direct our attention in this way, an entirely new world opens up to us. We begin to lead a masterful life.

What inspires you? How do you feel when you’re connected to your core?

This week’s Insights is adapted from a brand new
Introduction to the Energy Codes video program, coming soon.