Everyday, before our feet hit the floor, we have already engaged in a particular vibration for our life experience. We have the opportunity to begin and follow through each day in a state of elevated consciousness – or not. This program offers clarity, focus and suggestions for creating a routine that best suits shifting you from where you are today, to where you choose to be… One step at a time.
In this program, you will learn:
- Action steps for improving your mental focus
- Action steps for building your energetic reserve
- Why you are attracted to certain foods and experiences and how to leverage this knowledge for well-being
- How to integrate each Energy Center of the body for an improved daily experience
- How to create and maintain your personalized program for enlightened living