Get Busy Being Still… and be still while you’re busy.

When you still yourself from the turbulence that the mind creates, you have an opportunity to be present, to be Here.

We have to build a sensation at the protective personality level that knows there is more to the picture. We can dissolve more and more of that protective personality each time we sit and meditate. I recommend that you do some kind of meditation every day. We can then begin to develop some mastery about staying centered, staying in the awareness of the truth and the stillness within.

In the quiet space at the core, while we look out at the world, hear the sounds and see the activities, we can insist that it happens through a filter of okay-ness:

I Am the One. I Am the One who gets to have the various parts of me come together in one synchronized reality…

Part of me wants to meditate.
Part of me thinks I can’t.
Part of me wants to do this creative project. Another part of me doesn’t believe it’s possible.
Part of me wants this.
Part of me wants that…

We can stop that by saying,

I Am the One. I am the One to bring these parts together.

The way that we get to do that is to find the common denominator place where all the “parts” meet. That place is here, in the stillness.

All of those “parts” speak this language. They all beg for this language, because this language–this moment–represents all of “Who I Am.” And every one of those parts is interested in the whole.

This is how we do it, one day at a time. (Maybe twice a day.)  😉

If you’re feeling inadequate, like you’re not enough, then you are sitting in the wrong seat. You’re sitting in the protective personality seat rather than in the seat of the Essential Self. 

The protective personality wants everything to be “just so” in order to be at peace. Under those circumstances, we can often feel like we have to control everyone and everything in our environment — and that’s hard to do! So just when we think we have things under control, someone or something comes along and throws us off.

When we’re operating from that place, we lose our balance whenever things unfold in a way that we were not anticipating.

When we express our deep inner self (the Essential Self), we operate from deep sincerity and authenticity.

If you don’t know what to do, first make sure you sincerely approach the fact that you don’t know what to do. Be authentic with it. When we are authentic and sincere, it is the same vibration as assuredness. When you dial into sincerity, nature takes over for you, and nature is as Sure as it gets. 

There are many types of breathwork that activate parts of the body and aspects of your consciousness for different reasons at various times, all of which energize the process of waking up parts of the brain and aspects of your consciousness that have been sitting dormant. It’s time to bring it all up to consciousness, to bring all of You to the party. Bring all of You to the moment.

If the dormant aspects of you were awake, they would be contributing to the recipe of how you perceive things, and you would see more wholeness in that which you have judged. But those parts of you may not have been accessed. It isn’t just that these parts of you are shut down – they just haven’t been awakened. Breathwork (like something as simple as the Central Channel Breath) nudges them awake.

If you want peace, you bring peace. If you want illumination, you bring the illumination. If you want to see something from a bigger perspective, you’re already activating those parts of the brain that allow you to do that. Now breath!  🙂

If your body is not in on the conversation that you are creative God-source energy, it will only ever be just another theory. We have to let it land in the body. That is what it is for. You came here, and you took a body–you didn’t just take a head!
 
We get to marry the mind with the body and through the breath, and the catalyst is Love. That is how it happens. Spirit moves through the body as breath; breath is spirit. It is the unseen, it is transformative. When we consciously bring together the mind and the body and breath, we awaken.

You get to wake up to freedom, and allow divinity to reveal itself through you, as you.