Kashi Meditation and Yoga Retreat 2020
Kashi Meditation and Yoga Retreat
October 22 – 25, 2020
Venue:
Kashi Ashram
1115 Roseland Rd #10
Sebastian, FL 32958
Airport:
Melbourne International Airport (MLB) – 30 minutes by car.
Orlando International Airport (MCO) – 90 minutes by car.
Ground Transportation:
Shuttles from the airports include Super Shuttle (operating out of the Orlando Airport), (800) BLUE-VAN (800-258-3826), and the Melbourne Airport Shuttle (800-826-4544). Please contact them about pricing, booking, and details.
Emergency Contact:
Dr. Elisa Zinberg
Cell: 317-625-2424
Accommodations:
You may arrive anytime on Thursday, October 22nd and be able to access your room. If you are arriving a day early, you may stay at the ashram for an additional $100. The first meal served will be dinner on Thursday, but the refrigerator will be stocked for early arrivals at Shirdi House. If you plan to arrive early, please contact DeAnne at DeAnne@DrSueMorter.com or 1-855-872-8700 as soon as possible so we can inform the ashram of your arrival. We will need this information by October 1, 2020.
Your registration includes meals (vegetarian) and dormitory-style accommodation. Room upgrades are available. Please contact me if you would like to upgrade your room. If you are not aware of your room type please contact our office.
Attire & Packing:
As for attire, the ashram requests that ladies wear longer dresses or pants and cover their shoulders. Dr. Sue suggests capri pants because there are dirt paths and damp grass, and longer pants will get dirty. For men, they request pants and shirts, no shorts or tank tops. There are no color preferences, though white is the color for Mother Saraswati, and red for Mother Durga. Dr. Sue requests that you wear some white or red for the Puja’s (fire ceremonies). Please bring a shawl for the evening events and casual flip flops for walking the grounds. We will have yoga throughout the day so feel free to plan to stay in your yoga clothes
For those who may want to go to the beach or exercise (walk/run) during our time at the ashram, please note that you must be covered while on the grounds. Upon leaving, you can “strip down” to jogging shorts or a bathing suit, but you are asked not to wear that type of clothing on the property.
- Yoga Mat (Yoga mats will not be provided.)
- A light jacket, sweater
- Shawl
- Raincoat or umbrella
- Water bottle
- Bug Spray
Agenda:
Starting and ending times are firm, otherwise times are approximate.
Thursday, October 22, 2020
3:00-5:00 pm Retreat Begins
5:00-6:00 pm Dinner provided
6:30-8:30 pm Fire Puja
Friday, October 23, 2020
7:00-8:00 am BodyAwake® Yoga
8:00-9:00 am Breakfast provided
9:30-12:00 pm Coursework
12:00-1:00 pm Lunch provided
1:30-5:00 pm Coursework and BodyAwake Yoga
5:00-6:00 pm Dinner Provided
6:30-8:30 pm Fire Puja
Saturday, October 24, 2020
7:00-8:00 am BodyAwake Yoga
8:00-9:00 am Breakfast provided
9:30-12:00 pm Coursework
12:00-1:00 pm Lunch provided
1:30-5:00 pm Coursework and BodyAwake Yoga
5:00-6:00 pm Dinner Provided
6:30-8:30 pm Fire Puja
Sunday, October 25, 2020
7:00-8:00 am BodyAwake Yoga
8:00-9:00 am Breakfast provided
9:30-12:00 pm Coursework
12:00-1:00 pm Lunch provided
1:30-4:00 pm Retreat Concludes
You may also go to the Kashi website and read about visiting the ashram.
We look forward to seeing you in October!
Warm regards,
DeAnne
Morter Institute