Specific energy frequencies in the body assist healing and creativity. Consciously breathing into specific areas of the body attunes the related tissues that house these higher levels of consciousness, awakening and enlivening them.
In this video program, Dr. Sue teaches you breath patterns to activate your ability to self-heal, enlighten, integrate, manifest, and love fully.
Featured breath work:
• Resonance Breath
• Manifesting Breath
• Visionary Breath
• Fern Frond Breath for Integration
DVD, 69 minutes