Resistance is Energy

The presence of resistance to an experience or circumstance outside our control represents an invitation to reveal aspects of ourselves we have not yet been open to. We miss this invitation almost every time.

Everything is energy. I have said that before, and I will say it another thousand times. Everything is energy. When we come from this perspective – that our experiences are energy, and that life and everything in it is energy – we get to step into a more masterful place sooner rather than later.

Some energies are anchoring, and some are expansive. You need both in order to integrate your whole soulful self into this body, and to live this life fully in the way it is intended.

We need it all: expansion and anchoring; growth and integration. We need to evolve, and we need to sit down and be fully where we are in the body and in the moment.