By Dr. Sue Morter
In this moment, an energy of CHANGE is rising on our planet. We are being called to look at ourselves and the world at large, and ask not only which overt sentiments and societal structures or institutions need to change, but also to look clearly at our own lives and ask:
What is it that’s driving me in a habitual, unconscious kind of way?
Our habits are patterns of energy that run through our system and affect our lives, whether we are aware of them or not. In looking at our lives, we all have certain habits we would like to actively or consciously change. We can also see the outcome of existing habits that have subconsciously collected over time.
We recognize both these manifestations of habits in our lives. Sometimes they’re easy to change… and sometimes not.
Before we can change existing habits and create new ones, there’s an important distinction and realization that needs to be made. Beneath all habits or thought-patterns exists one that affects every other habit we’ve established in our life…
As human beings, we have habitually identified ourselves as the Mind.
We are not the mind; we are a soulful presence with a body and mind that has come to have a life experience to contribute to the evolution of consciousness.
Realizing you are the Soulful Self, rather than the Mind, allows you to change the habits of the mind, much easier than if you were attached to (and identified as) the mind.
Our habits are our ways of surviving that we’ve established while perceiving life through the lens of the mind only. We have to elevate our level of consciousness and realize, “I am not my mind.”
In The Energy Codes coursework we learn how to identify as the Soulful Self by changing the flow of energy in our body, which then, in effect, changes our thoughts, our habits, and our lives.
The reason for doing this is so we can feel the energy flow in the core of our body. As we do, we have a sense of Self that comes from a true sense of safety and well-being, rather than our original ways of doing things based in survival, fear, and protection that comes when we’re attached to the mind only.
When our energy is rooted in our core and flowing through our system consciously, intentionally, and robustly, it allows us to be more present. It is in these present, lucid moments, we can choose to operate differently than we historically would have chosen.
This then allows us to establish new ways of being, new relationships, new ideas, new projects in our lives – and most importantly, new outcomes.
If you are interested in changing your habits, whatever they may be, I invite you to join The Energy Codes coursework. The Energy Codes teaches how to transcend old karmic patterns, in our life and the greater world around us. It is our task to transcend them, transmute them, and turn them into a new pattern, one that we consciously choose based in love – for yourself, and the entire world.
To learn more about habits, I invite you to also watch THIS VIDEO.