Thousands of years have proven that there are certain body positions that allow for improved physical, mental and emotional healing in the body. This alignment also enhances our orientation and disposition in Life, helping us see a bigger picture and heading stress off at the pass.
Body Awake™ IV addresses specific movements and body positions specifically as it relates to the Energy Man Experience that Dr. Sue teaches worldwide.
Join her for a guided instructional series of gentle, conscious physical exercises and breath that nurture body and spirit. No experience necessary.
Specific Body movement coupled with specialized Conscious breathwork is paramount to our transformation and revelation. I specifically created this video program for those that are interested in their most magnificent journey.
-Dr. Sue
Length: 96 minutes