Kashi Meditation and Yoga Retreat 2022

Here are the details you need for Dr. Sue’s Kashi Meditation and Yoga Retreat. Please read it in its entirety.

Kashi Meditation and Yoga Retreat
October 6 – 9, 2022

Venue:
Kashi Ashram
11155 Roseland Rd
Sebastian, FL 32958

Airport:
Melbourne International Airport (MLB) – 30 minutes by car.
Orlando International Airport (MCO) – 90 minutes by car.

Ground Transportation:
Shuttles from the airports include Cocoa Beach Shuttle (321-631-4144), operating out of the Orlando Airport, and the Melbourne Airport Shuttle (800-826-4544). Please contact them about pricing, booking, and details. We encourage you to explore additional options.

Emergency Contact:
Dr. Elisa Zinberg
Cell: (317) 625-2424

Accommodations:
You may arrive anytime on Thursday, October 6 and be able to access your room. If you are arriving a day early, you may stay at the ashram for an additional fee depending on your room type.

  • Semi private accommodation (2 or 3 beds to a room): $155 per day per person.
  • Private single room: $165 per day.
  • Double/Triple room with bath: $170 per day per person.
  • Private single room with a bath: $195 per day

The first meal served will be dinner on Thursday, but the refrigerator will be stocked for early arrivals at Shirdi House. If you plan to arrive early, please contact Glynis at [email protected] or 1-855-872-8700 as soon as possible so we can inform the ashram of your arrival. We will need this information by September 21, 2022.

Your registration includes meals (vegetarian). Additional fees for specific accommodations are as follows:

  • Semi private accommodation (2 or 3 beds to a room): $20 per night per person
  • Private single room: $30 per night
  • Double/Triple room with bath: $35 per night per person
  • Private single room with a bath: $60 per night

If you are not aware of your room type please contact Glynis at [email protected] or 1-855-872-8700.

Attire & Packing:
The ashram requests that ladies wear longer dresses or pants and cover their shoulders. Dr. Sue suggests capri pants because there are dirt paths and damp grass, and longer pants will get dirty. For men, they request pants and shirts, no shorts or tank tops. There are no color preferences, though white is the color for Mother Saraswati, and red for Mother Durga. Dr. Sue requests that you wear some white or red for the Pujas (fire ceremonies). Please bring a shawl for the evening events and casual flip flops for walking the grounds. We will have yoga throughout the day, so feel free to stay in your yoga clothes.

For those who may want to go to the beach or exercise (walk/run) during our time at the ashram, please note that you must be covered while on the grounds. Upon leaving, you can “strip down” to jogging shorts or a bathing suit, but you are asked not to wear that type of clothing on the property.

  • Yoga Mat (Yoga mats will not be provided.)
  • A light jacket or sweater
  • Shawl
  • Raincoat or umbrella
  • Water bottle
  • Insect Repellant

Agenda:
Starting and ending times are firm; otherwise, times are approximate.

Thursday, October 6, 2022
2:30-3:00 pm Registration – Shirdi Studio
3:00-5:00 pm Retreat Begins
5:00-6:00 pm Dinner provided
6:30-8:30 pm Fire Puja

Friday, October 7, 2022
7:00-8:00 am BodyAwake® Yoga
8:00-9:00 am Breakfast provided
9:30 am-12:00 pm Coursework
12:00-1:00 pm Lunch provided
1:30-5:00 pm Coursework and BodyAwake Yoga
5:00-6:00 pm Dinner Provided
6:30-8:30 pm Fire Puja

Saturday, October 8, 2022
7:00-8:00 am BodyAwake Yoga
8:00-9:00 am Breakfast provided
9:30 am-12:00 pm Coursework
12:00-1:00 pm Lunch provided
1:30-5:00 pm Coursework and BodyAwake Yoga
5:00-6:00 pm Dinner Provided
6:30-8:30 pm Fire Puja

Sunday, October 9, 2022
7:00-8:00 am BodyAwake Yoga
8:00-9:00 am Breakfast provided
9:30 am-12:00 pm Coursework
12:00-1:00 pm Lunch provided
1:30-4:00 pm Retreat Concludes

As part of your registration, you have access to the 2018 Kashi video recordings. Please listen to these prior to the retreat. Dr. Sue will be making this retreat more experiential, and the recordings have all of the content she wants you to have. Click the banner below to access the recordings. They are also listed on your member area under “Video Replays of Live Events”.

KASHI 2018 STREAMING VIDEO REPLAYS

You may also go to the Kashi website HERE and read about visiting the ashram.
We look forward to seeing you in October!