An Intensive based on the teachings of BodyAwake® Yoga with an emphasis on embodiment practices to enhance your yoga benefit.
Five full days of online, Interactive instruction including: daily BodyAwake Yoga classes, philosophical teachings and discussions, live Q&A with Dr. Sue, and concentrated asana study with instructions for proper setup and execution of each asana. Practice the asana as well as teaching cues and alignment in small group break-out sessions with certified BodyAwake® Yoga Instructors to help guide, instruct and answer any questions you may have! 36+ hours of coursework and practice combined in these five abundant days of BodyAwake® Yoga. RYT-200 certified hours approved.