Learn how to meditate with full conscious embodiment and awareness using The Energy Codes. With this mix of both coursework and experiential exercises, you will learn to quickly enter a meditative state and reap the many benefits of a meditation practice. Those benefits include: quieting the mind, relieving stress, promoting relaxation, expanding your capacity for […]
Join the NEW BodyAwake Yoga Monthly Membership and get ready to build circuits to embody a brand new you! Dr. Sue Morter’s BodyAwake Yoga blends traditional yoga asanas (postures), breathwork, and energy medicine practices, resulting in a truly transformational practice that anchors your consciousness in the core of your body, activates your energetic circuitry, and […]