The Feeling Code

The Feeling Code Chakra Correlation: Sacral Chakra

Vessel Breath/Buddha Belly Breath

Yoga Poses for Greater Integration

Boat 

Boat - Modification

Pigeon

Pigeon - Modification

Yogic Bicycle

Yogic Bicycle - Modification

Yogic Bicycle

Seated Spinal Twist

Seated Spinal Twist
 - Modification

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