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Notice Yourself Noticing

ECInsightsBannerWhiteNotice yourself noticing the beauty all around you this season. There is a part of you that can’t wait to come out to the surface of your life. Its total purpose is the moment that you say “Yes.”
 
Your soulful being Self–the real You–is sitting there waiting for you to simply give it permission to completely join the party, to completely come out and start living life. The “you” that would be giving it permission, ironically, is not the real you. It’s just that one that’s been “enduring” life, that’s been protecting you through life, and has been trying to “get through” the holidays. If it has been feeling that way to you, you’ve been identified as the “protector” personality, the ego.
 
Although the ego is sometimes essential, it is when we identify as that, and lose ourselves in that (and we think that’s who we really are) that we get into pain and trouble. The real you is waiting for the personality to give it permission to emerge.

Engage the holidays as if you are the essence (which you are), lovingly observing the personality. Right now is a time that you can break the bond of that identity being “stuck” in the personality, and drop into your Self more easily than any other time of the year. It is right Now.

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If You Could Be in Charge

ECInsightsBannerWhiteIf you could be in charge of the Holidays, what Joy would you create? I hope you are feeling that Joy. Because you know what? You are in charge of it all. You’re in charge of your entire holiday experience. You’re in charge of what happens, and you’re in charge of the amount of Joy that you allow to pour through you at this time of the year. And, of course, throughout the whole year.

So how do we master that? How do we decide to have it be Joyful?

We can listen constantly and carefully for how we interpret anything – everything – and choose to do it Joyfully. The holidays are steeped in abundance, and it’s up to us to experience that abundance and to feel that in our core. We can plug into that any time we want.

During these holidays, in the hustle and bustle, amid crowds and business… will we find and allow the Joy in it? Will we bring it out? Will we catch it? Will you?

As always, it is up to us. There is an opportunity for you to be in your own splendor right now to a greater degree than you have the support to do any other time of the year.

Are you catching it? Or are you missing it?

If You Were in Charge from Dr. Sue Morter on Vimeo.

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Accepting Grace

ECInsightsBannerWhiteOne of the things I know about people is that we are addicted to struggle. We like to struggle. We find ways to struggle about anything. Just notice how many times you struggled yesterday. Notice how many times you interpreted something as some kind of friction, or resistance, or something you didn’t like, something that wasn’t right, or something that “should be different.” 

Every time we pull into that disposition, we make life hard. And it doesn’t have to be hard to create change. It doesn’t have to be hard. In fact, to create change, all we have to do is stop doing what we’ve been doing to make life so hard.

Life isn’t supposed to be like that. It can be. And we certainly have evidence that if you “work hard,” and you lean in and work 24 hours a day, enough years down the road you’re going to make some thing, or make something of yourself. And yeah, that’s true. But is it sustainable?

The work that it takes to create something is equal to the work that it takes to sustain it if we’re pushing the river. If we absolutely find a flow in our lives that is intended to be for us, life manifests very naturally and automatically. It manifests in front of your eyes. It seems like, “could I really have it this good when I’m not suffering like I used to suffer in order to benefit in some way?” And as it turns out, you absolutely can. And you’re absolutely intended to.

The most difficult thing that you will do is accept the Grace, accept the Goodness, accept the ease with which your life can change.  Are you willing to lay down some of the ways of being that you are used to being, and allow something to slide into your life, to flow through your life that is meant to be? Can you adapt to that? 

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Q & A On the Frontside…

ECInsightsBannerWhiteDear Dr. Sue,

You speak often of how we can move to “the frontside of the model.”  As we move to the front side, it feels like we sometimes go high up into the stars, sometimes down into the depths of the earth, and into the depths of the body. We may go forward or backward, up and down… but where are we going once on the front side? Is it just to observe? And if I feel love for someone, is it just me loving myself back if “only One of us is here?”
Lynn
New York, USA
 
Dear Lynn,

Thank you for inquiring deeply into the purposes of our lives.  It is our great Joy to share this perspective with you.
 
Once on the Frontside, the focus is to experience the Self as a liberated source of Love. It is to share in the exchange of nature on a conscious level, and to be awake to what is happening rather than “subject to happenstance.” It is to experience the true You: Creator on earth, Source in a body.
 
And when we Love an ”other,” yes, it is actually Loving the Self, for the Self is so intimately connected to everything that you are completely included in the equation. This does not diminish to experience with those who we are Loving. It only generates an unconditionality around the exchange. The Love simply Is, without an attempt to accomplish anything.
 
With Great Love,
 
Dr Sue