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When we start to consciously create, when we make decisions based on what feels good in the core, we may experience friction.

Why friction? Because it is not the same vibration of reality that we had created before, that we were used to operating from. So, we can make these beautifully-feeling decisions, and observe that it creates struggle. Then we get to be more focused on breathing it in the body, having it, getting it in the cells, and embodying it. More and more of it then becomes familiar to the tissues, to the circuitry, and to how we process information in the brain and in the body.  

Soon, fewer and fewer of those beautiful-feeling decisions will create struggle, because more and more of You is already relating to the front side of the model. More and more of You has become able to metabolize information that way, and struggle is no longer part of the experience.

When do you know that you’re choosing from your core? How does it feel?

The fastest way to turn up the volume on your small, still voice, is to get underneath the story, underneath logic, underneath safety, underneath history, judgment, predeterminations, premature conclusions, and drawing upon past experience. That’s all the land of story.

We have to get underneath the land of story if we are going to work with this raw energy that is flowing through us all the time (the energy that we, in fact, are), and become fresh again, become conscious creator again.  

When we use deductive reasoning to eliminate our options, we are no longer in our full-on creative capacity, and Intuition is going to be thwarted. When we step into our Intuition, an entirely different circuitry becomes available to us. 

Join the conversation: What does it feel like to you when your intuition speaks?

The big message is, there are only a few things happening in your life, unfolding in lots of ways. They can all be put into one category, and it’s all Good. Everything that’s happening is good, though we sometimes need help reframing it or turning it around and seeing it so that it lines up to a beneficial perspective. We have the answers, and we can see them all come into alignment through a stream that runs through the depths of each of us all the time. 

We are made of Creator Source Energy, period. There is nothing else actually happening. So everything we’ve been experiencing in our lives up to this point, we’ve been creating, either consciously or subconsciously, either intentionally or “accidentally.” It’s all been coming through us. And we can choose to get clear on it, knowing how and when and where to activate certain energies and freely be. We can then intentionally and consciously generate the life experience we want to have (instead of unintentionally and unconsciously – we’re powerfully generating either way). 

We are learning – we are remembering – how to connect with, and to activate, through embodiment, the energy in our bodies, the energy that we are, which allows us to be our power, in clarity. We get to live as the manifesting creator self. We may forget, temporarily. And we remember. And we begin again. We begin again, now, with a simple breath.

Look within right now. Notice where you are feeling – not just what you’re feeling, but where. No need to name it or judge it, only notice it. And breathe.

We talk about healing because so often people think that is what needs to happen in their lives in order for them to be empowered, and to have the life experience they’re looking for. There is more to the picture than that. And when we start to feel the more to the picture, and to sense what that means to us, we start to live a life that is oriented in an entirely different way.

There is a point at which you come into connection with yourself, and healing happens as a by-product of that. It happens when you drop into your heart. It happens when you allow your senses to be drawn back into your core.

There is a version of ourselves that we need so intensely to get in touch with to start living the life that we’re intended to live.  It requires taking one eye on the inside, allowing yourself to notice how you’re feeling in every given situation. It requires developing an ability to sense what you are feeling. So many of us have gotten out of touch with (or haven’t even developed the ability to sense) what’s happening in the body. This is because we have been so oriented around pleasing others, doing the “right thing,” and moving in life the way we think we are “supposed to be,” instead of moving in alignment with what we’re authentically feeling.

There is a place deep inside of us that is intended to be revealing itself in our lives. When we begin to learn how to look with one eye on the inside, feel and sense in the interior, and start to develop a relationship with the energy that is flowing, then we’re on to something. When we start to direct our attention in this way, an entirely new world opens up to us. We begin to lead a masterful life.

What inspires you? How do you feel when you’re connected to your core?

This week’s Insights is adapted from a brand new
Introduction to the Energy Codes video program, coming soon.

How do we find Love, and how do we bring Love… even in the moments where it seems too hurtful, or too saddening, or separative? When we wonder, is it real? For me? How can I make it real?

We “make it real,” and we know it is real when we anchor Love in our consciousness. We can be that centered, grounded, anchored Light in all the circumstances that come our way. We are in a time of year that is the most intensely chaotic, the most probable of delivering challenging circumstances, and, ironically, the time at which nature is providing the most support. As the air is still, and the inward focus occurs in nature, the same is true for you. As nature would have it, there is always a balance in the Universe. So you can bet that when you are feeling the most stressed, there is more support available to you than any other time. 

Just go inward and allow yourself to feel a life force flowing deeply within. Breathe it in. Feel it, see it, imagine it coming in through the top of your head as you inhale lovingly, deeply, and consciously down through your center and deep into your core. Exhale it out the bottom of your feet. Inhale again, and feel the Love drawn up into you from the earth, up your spine and into your heart. Feel it, that life force feeling of being Loved. Exhale out the crown of your head. And repeat (about a thousand times a day). 🙂

When you’re feeling stressed, you’re not embodying that support. When you remember to allow yourself to open, then you embody the Light, and in the embodiment of Light, you’re no longer seeking support, because your are that which would be supportive. 

Excerpted from The Enlightened Holidays multimedia program